Real Reviews of Cafes & Restaurants + Free Page Builder | Cafe-encore.com
  • Home
  • Gallery
  • Menu
  • Location
  • Work Hours
  • Business info
  • Reviews
  • Search
icon-menu icon-close

Vale Food Co Menu (Updated September 2025)

Introducing Vale Food Co, a vibrant health food haven nestled in the heart of Tallahassee at 815 W Madison St STE 106. This restaurant not only embraces the essence of wholesome eating but elevates it with an exciting menu that beckons health-conscious diners and food lovers alike.

Vale’s offerings highlight a culinary passion for nutritious ingredients, as reflected in their creatively curated bowls. From the Spicy Tuna Poke Bowl paired with fresh avocado and sesame seeds to the Earth Matters Bowl, bursting with roasted broccoli and zesty citrus vinaigrette, there’s something to please every palate.

The warmth of Vale is palpable, echoed in customer reviews that celebrate both the delicious food and exceptional service. Patrons rave about the harmonious blend of flavors that define each dish, such as the adored sweet potato noodles and enticing acai bowls. It’s a place where healthy eating feels like a treat rather than a chore.

With a friendly staff ready to guide your culinary journey, Vale Food Co is an alluring destination to indulge in nutritious meals without compromising on taste. Whether you’re vegan, vegetarian, or simply seeking a wholesome meal, grab your friends and enjoy the delightful experience Vale has to offer!

Vale Food Co - 1
Vale Food Co - 2
Vale Food Co - 3

Catering Menu - Catering Packages

Family Pack

(Serves 5.) Includes your choice of (2) bases, (1) protein, (1) veggie, a boost, and a sauce. Served with (5) chocolate chip cookies.

US$50.00

Acai Family Pack

(Serves 5.) Includes acai and your choices of granola, (2) fruit toppings, and (2) dry toppings.

US$70.00

Acai Party Pack

(Serves 10.) Includes acai and your choices of granola, (2) fruit toppings, and (2) dry toppings.

US$140.00

Catering Menu - Boxed Lunches

Bowl Boxed Lunch

Includes your choice of bowl and a cookie.

US$16.99

Salad Boxed Lunch

Includes your choice of salad and a cookie.

US$16.99

Vegan Bowl Boxed Lunch

Includes your choice of bowl and a peanut butter and jelly chia pudding.

US$16.99

Vegan Salad Boxed Lunch

Includes your choice of bowl and peanut butter and jelly chia pudding.

US$16.99

GlutenFree Salad Boxed Lunch

Includes your choice of salad and a peanut butter and jelly chia pudding.

US$16.99

Catering Menu - Bowls

Up North Bowl

Cilantro-lime brown rice with raised beef, balsamic mushrooms, and chipotle ranch sauce.

US$11.99

Guac Around The Globe Bowl

Vale rice (pesto infused brown rice) with ancho pulled chicken, broccoli, guacamole, and avocado Caesar sauce.

US$11.99

The Great South Bowl

Whole grain chipotle mac and cheese with braised beef, roasted broccoli, and chipotle ranch sauce.

US$11.99

Spicy Tuna Poke Bowl

Your choice of base with spicy tuna, avocado, and sesame seeds. Served with soy sauce.

US$10.99

Way Out East Bowl

Sweet potato noodles with turkey meatballs and cauliflower.

US$8.99

Citrus Soy Tuna Poke Bowl

Your choice of base with citrus soy tuna, avocado, and sesame seeds. Served with soy sauce.

US$10.99

Berry Classic Acai Bowl

Blended acai based topped with granola, strawberries, banana slices, and blueberries.

US$9.99

Earth Matters Bowl

Veggie quinoa with roasted broccoli, vegan protein, and citrus vinaigrette.

US$9.99

Vale Vibes Acai Bowl

Blended acai base topped with granola, strawberries, pineapple, and coconut.

US$9.99

Earthsgiving Bowl

Vale rice with balsamic mushrooms, turkey, spinach, feta meatballs, and chipotle ranch.

US$12.99

BYO Acai Smoothie Bowls

(Serves 8.) Blended acai base and your choices of (2) fruit toppings and (3) superfood toppings.

US$110.00

SoFlame Bowl

Vale rice with buffalo cauliflower, honey-Sriracha chicken meatballs, and spicy feta.

US$12.99

Catering Menu - A La Carte Proteins

Turkey Spinach Feta Meatballs

(Serves 10.)

US$60.00

Teriyaki Chicken

(Serves 10.)

US$60.00

Ancho Pulled Chicken

(Serves 10.)

US$60.00

Grilled Steak

(Serves 10.)

US$70.00

Southwestern Chicken

(Serves 10.)

US$60.00

Grilled Shrimp

(Serves 10.)

US$75.00

Braised Beef

(Serves 10.) Marinated and braised for (3) hours with fresh herbs.

US$70.00

Fajita Steak

(Serves 10.)

US$70.00

Buffalo Chicken

(Serves 10.)

US$55.00

Lemon Pepper Salmon

(Serves 10.)

US$80.00

Spicy Tuna Poke

(Serves 10.)

US$75.00

BBQ Chicken

(Serves 10.)

US$55.00

Oumph Vegan Protein

(Serves 10.) Served with your choice of sauce.

US$65.00

Buffalo Vegan Tenders

(Serves 10.)

US$65.00

Teriyaki Salmon

(Serves 10.)

US$80.00

Catering Menu - Salads

Southwestern Salad

(Serves 10.) Shredded kale and quinoa with house-made corn salsa, onions, tomatoes, and chipotle ranch dressing.

US$30.00

Strawberry Balsamic Kale Salad

(Serves 10.) Kale with strawberries and balsamic dressing.

US$30.00

Greens Grains Salad

(Serves 10.) Kale and quinoa with tomatoes, chickpeas, sunflower seeds, and light citrus vinaigrette.

US$30.00

LemonGarlic Kale Salad

(Serves 10.)

US$30.00

Kale Quinoa Salad

(Serves 10.) Kale with quinoa, dried cranberries, sunflower seeds, feta cheese, and Greek yogurt-ginger dressing.

US$30.00

Kale Caesar Salad

(Serves 10.) Shredded kale with house-made Caesar dressing.

US$35.00

Catering Menu - Sides

Roasted Broccoli

(Serves 10.)

US$45.00

Chipotle Mac Cheese

(Serves 10.)

US$30.00

Vale Rice

(Serves 10.) Pesto infused brown rice.

US$30.00

Buffalo Cauliflower

(Serves 10.)

US$45.00

Balsamic Mushrooms

(Serves 10.)

US$45.00

Veggie Quinoa

(Serves 10.)

US$35.00

Teriyaki Sweet Potato Noodles

(Serves 10.)

US$35.00

CilantroLime Brown Rice

(Serves 10.) Brown rice with homemade cilantro-lime dressing.

US$35.00

Coconut Cauliflower

(Serves 10.)

US$45.00

LemonGarlic Broccoli

(Serves 10.) Roasted broccoli with homemade lemon-garlic vinaigrette.

US$45.00

Mashed Sweet Potatoes

(Serves 10.) With coconut milk, brown sugar, salt, and pepper.

US$45.00

Lemon Garlic Kale

(Serves 10.)

US$35.00

AvocadoLime Noodles

(Serves 10.) Gluten-free cold glass noodles with homemade avocado-lime sauce.

US$35.00

Turmeric Onions Peppers

(Serves 10.)

US$40.00

Catering Menu - Boosts

Balsamic Tomatoes

(Serves 8.)

US$10.00

Feta Cheese

(Serves 8.)

US$10.00

Spicy Feta

(Serves 8.)

US$10.00

Parmesan Cheese

(Serves 8.)

US$10.00

Corn Salsa

(Serves 8.)

US$10.00

Edamame

(Serves 8.)

US$10.00

Shredded Carrots

(Serves 8.)

US$10.00

Chopped Cilantro

(Serves 8.)

US$10.00

House Guacamole

(Serves 8.)

US$15.00

Avocado Slices

(Serves 8.)

US$15.00

Catering Menu - A La Carte Sauce

Chipotle Ranch Sauce

(Serves 8.)

US$8.99

Avocado Caesar Sauce

(Serves 8.)

US$8.99

Curry Honey Mustard Sauce

(Serves 8.)

US$8.99

Sriracha Honey Sauce

(Serves 8.)

US$8.99

Citrus Vinaigrette

(Serves 8.)

US$8.99

Vale Vinaigrette

(Serves 8.)

US$8.99

Catering Menu - Desserts

Chocolate Chip Cookie Platter

(Serves 10.) Made with whole grains.

US$19.99

Seasonal Fruit Platter

(Serves 10.)

US$35.00

Chocolate Chip Cookies

Made with whole grains.

US$2.49

White Chocolate Macadamia Cookie

Made with whole grains.

US$2.49

Vegan Chia Pudding Bowl

Coconut milk base and chia seeds topped with granola, berries, and bananas.

US$7.99

Full Menu - BuildYourOwn Hot Bowls

Small Bowl

US$11.79

Regular Bowl

US$16.51

Super Bowl

US$22.41

Full Menu - Signature Vale Hot Bowls

CaliFlorida Bowl

Veggie Quinoa, Buffalo Cauliflower, Southwest Chicken, Avocado Caesar

US$11.78

Earth Matters Bowl

Veggie Quinoa, Roasted Broccoli, Teriyaki Paow / Chickpea Medley, Citrus Vinaigrette

US$11.78

Guac Around Globe Bowl

Vale Rice, Roasted Broccoli, Ancho Pulled Chicken, Guacamole, Avocado Caesar

US$11.78

Great South Bowl

Chipotle Mac N Cheese, Roasted Broccoli, Braised Beef, Chipotle Ranch

US$14.15

Keto Bowl

Lemon Garlic Kale, Roasted Broccoli, Southwest Chicken, Feta Cheese, Sliced Avocado

US$14.15

Out Of This World Bowl

Cilantro Lime Brown Rice, Buffalo Cauliflower, Ancho Pulled Chicken, Chipotle Ranch

US$11.78

Sweet Earth Bowl

Sweet Potato Noodles, Roasted Broccoli, Teriyaki Chicken, Curry Honey Mustard

US$11.78

Up North Bowl

Cilantro Lime Brown Rice, Balsamic Mushrooms, Braised Beef, Chipotle Ranch

US$14.15

Vegan Comfort Love Bowl

Veggie Quinoa, Roasted Broccoli, Buffalo Vegan Tenders, Buffalo Chickpeas, Vale Vinaigrette

US$11.78

Earthsgiving Bowl

Vale Rice, Balsamic Mushrooms, Turkey Spinach Feta Meatballs, Chipotle Ranch

US$11.78

Full Menu - Signature Acai Bowls

Berry Classic Acai Bowl

AcaiBowl topped with Granola, Banana, Blueberries, and Strawberries

US$11.79

PB Acai Bowl

Acai Bowl topped with Granola, Peanut Butter, Banana, Strawberries and Chia Seeds

US$12.97

Vale Vibes Acai Bowl

Acai Bowl topped with Granola, Pineapple, Strawberries, Kiwi and Shaved Coconut

US$12.97

Vale Signature Acai Banana Split

Split Banana with 2 scoops of Acai, choice of Granola, 2 Toppings and drizzle of Honey

US$18.87

Full Menu - Toasts

Build Your Own Avocado Toast

US$11.79

Full Menu - Signature Avocado Toasts

Smashed Avocado Toast

Smashed avocado on toasted whole wheat bread topped with olive oil, feta cheese, salt and pepper.

US$11.79

Guac Toast

House guacamole on toasted whole wheat bread topped with olive oil, feta cheese, salt and pepper.

US$11.79

Spicy Guac Toast

House Guacamole, Olive Oil, Spicy Feta, Salt & Pepper, Red Pepper Flakes with a side of Honey Sriracha

US$11.79

Green Eggs Guac Toast

Egg Salad folded in Guac topped with 2 Boosts

US$12.97

CaliFlorida Toast

Smashed Avocado, Sunflower Seeds, Balsamic Tomatoes and Feta Cheese; Served with choice of fruit or seasonal greens

US$12.97

Avoday I'm Shroomin

Guacamole, Balsamic Mushrooms, Hemp Seeds; Served with choice of fruit or seasonal greens

US$12.97

Nut Butter

US$10.61

Full Menu - Chia Pudding Bowls

Build Your Own Chia Pudding Bowl

US$10.61

Full Menu - Smoothies Shakes

Acai Smoothie

Blended Acai, Banana, Pineapple, Strawberry topped with Chia Seeds and Hemp Seeds

US$11.79

AB J Acai Smoothie

16 oz. smoothie. Blended acai, pineapple, strawberry, and banana with an almond butter swirl. Topped with chia and hemp seeds.

US$12.97

Strawberry Banana Shake

Strawberry, Banana, Honey, Coconut Milk

US$11.79

Dr Vale Smoothie

Blended Mango, Kale, Pineapple, Ginger, Strawberry Topped with Chia and Hemp Seeds

US$11.79

Global Greens Smoothie

Blended Pineapple, Spinach, Kale, Banana, Ginger, with Coconut Milk topped with Chia and Hemp Seeds

US$11.79

PB Banana Protein Shake

Blended Banana, Powdered Peanut Butter, Vegan Protein and Coconut Milk

US$11.79

V Strong Shake

Blended Spinach, Banana, Avocado, Peanut Butter, Honey, Protein, Coconut Milk Topped with Chia and Hemp Seeds

US$12.97

Pitaya Smoothie

Blended Dragonfruit, Banana, Pineapple, Strawberry topped with Chia and Hemp Seeds

US$11.79

Full Menu - Grab n Go Snacks

Whole Grain Chocolate Chip Cookie

US$4.35

Full Menu - Beverages

16 Oz Vale Beverage

US$4.29

24 Oz Vale Beverage

US$4.99

Kombucha 221 On Draft

US$5.99

Ginger Juice Shot

(16 oz.) Cold pressed juice shot - ginger, lemon, cayenne.

US$4.99

Turmeric Juice Shot

(16 oz.) Cold pressed juice shot - turmeric, lemon, black pepper, coconut water.

US$4.99

Bottled Water

US$2.99

Full Menu - Sides

Kale Caesar

US$4.99

Lemon Garlic Kale

US$4.99

Spinach Arugula

US$4.99

Vale Brown Rice

US$4.99

Cilantro Lime Brown Rice

US$4.99

Chipotle Mac Cheese

US$4.99

Sweet Potato Mash

US$4.99

Veggie Quinoa

US$4.99

Sweet Potato Noodles

US$4.99

Broccoli

US$4.99

Buffalo Cauliflower

US$4.99

Balsamic Mushrooms

US$4.99

Turmeric Onions Peppers

US$4.99

Diced Southwest Chicken

US$4.99

Diced Buffalo Chicken

US$4.99

Ancho Pulled Chicken

US$4.99

Turkey Spinach Feta Meatballs

US$4.99

Teriyaki Oumph Chickpea Medley

US$4.99

Buffalo Vegan Protein

US$4.99

Sauteed Shrimp

US$4.99

Braised Beef

US$4.99

Spicy Ahi Tuna Poke

US$4.99

Extra Menu Picks

  • Lulu's Bar And Grill Menu 3925 Mid Rivers Mall Dr, St Peters, MO 63376, United States
  • Terras Urban Mexican Kitchen Menu 1212 E Washington St, Brownsville, TX 78520, United States
  • The Flygerians - Peckham Menu Peckham Palms, 14 Bournemouth Cl, London SE15 4PB, United Kingdom
  • GreenHouse New Hope Menu 90 S Main St, New Hope, PA 18938, United States
  • Joe's Italian Restaurant & Bar Menu 25672 Crown Valley Pkwy Ste. G1, Ladera Ranch, CA 92694, United States
  • Harbour Restaurant and Bar Menu 15299 Cabot Trail, Petit Étang, NS B0E 1H0, Canada
  • Taquigol Menu C. Ote. 148 119, Moctezuma 2da Secc, Venustiano Carranza, 15530 Ciudad de México, CDMX, Mexico
  • Jukebox Junction Restaurant & Soda Shoppe Menu 6306 Pigeon Rd, Canton, NC 28716, United States
  • Kanika’s Eyebrow Threading Menu 20058 Ventura Blvd #1/2, Woodland Hills, CA 91364, United States
  • CORAL REEF SEAFOOD Menu 5370 Osage Beach Pkwy, Osage Beach, MO 65065, United States
All copyrights belong to their respective owners. © 2024